YIN + RESTORATIVE YOGA.
Mon, May 26
|Stretch and restore + Yoga Studio
Yin + Restorative Yoga with Wendy Skinner. This is a practice of patience and stillness, this class targets the connective tissue, fascia and joints, restoring range of motion in the body by accessing the parasympathetic system.
Time & Location
May 26, 2025, 9:00 AM – 10:00 AM
Stretch and restore + Yoga Studio, 2720 Camino Capistrano, San Clemente, CA 92672, USA
About the event
Yin + Restorative Yoga with Wendy Skinner
This is a practice of patience and stillness, this class targets the connective tissue, fascia and joints, restoring range of motion in the body by accessing the parasympathetic system. Moving from Yin to Restorative, we will be holding passive poses, laying down or be seated, using block, blankets and bolsters to get into our relaxation mode. We will be calming the nervous system and gain flexibility and balance at the same time.
Yin + Restorative with Wendy Skinner